Half Day and Full Day Programs Available
Call 845-369-7967 for pricing and availability.

Stress Management:

• Identifying stressors in young adults
• Time management skills
• Confronting the problem
• Write it down!
• Relaxation techniques
• Maintaining sense of humor
• Get help when you need it (Contact #'s of local professional help)

Depression and Anxiety in Students:

• Signs of depression
• Signs of anxiety
• Signs of suicide
• How to deal with students/friends displaying these signs

Largest Risks to Young Adults:

• Automobile Accidents - know the risks
• Homicide - most are NOT gang related
• Suicide - Where to turn for professional help

Alcohol:

• Alcohol and it's effects on the teenage brain
• The dangers of Binge Drinking
• Warning signs of Alcohol Poisoning
• What to do in the event of Alcohol Poisoning (distribute wallet info cards)

Dating Violence:

• Safety on campus
• Power and control in relationships
• Consent is never assumed!
• Jealousy is not love
• Dangers of alcohol and drug use in decision making

Gang Violence:

• History of Gangs
• Why people join gangs
• Competing with the gang mentality
• Outside help and contacts

Study Skills:

• Power Memorization
• Note Taking
• Goal Setting
• Time Management
• Calendar Organization
• Notebook Organization

Conflict Resolution:

• Peer Mediation
• Want vs. Need
• Writing Contracts
• Compromise with Win/Win

Reading Skills:

• Speed Reading Drills
• Comprehension Improvement
• Concentration Strategies
• Previewing a Text

Teamwork:

• Living Together
• Working Together
• Learning Together
• Cultural Respect

Bullying workshops also available.